The University of Kent has a whole Web page set-up with tips on how to concentrate. You can see the page here:
www.kent.ac.uk/uelt/learning/online/concentration.html.
This is a great tip:
"If your mind is side-tracked into worrying or daydreaming during the day, then set aside a specific time each day to think about the things that keep interrupting your concentration. Research has shown that people who use a worry time, worry 35 per cent less of the time within four weeks."
There's a lot of interesting information there and since work only gets more challenging as the semester progresses, it might be helpful to check out the tips now, while there's some breathing room in the semester.
(
found via 43Folders).
